Best Diets To Avoid Kidney Stones

With the right foods.

Best diets to avoid kidney stones.

Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. If you have already had kidney stones ask your health care professional which type of kidney stone you had. Based on the type of kidney stone you had you may be able to prevent kidney stones by making changes in how much sodium animal protein calcium or oxalate is in the food you eat. We explain how several foods may help prevent kidney stones from developing.

Written by corey whelan updated on september 16 2018. Foods to eat and foods to avoid once you ve had a kidney stone there s about a 50 chance that you ll have one again within 5 to 10 years if you don t do anything to try and. Kidney stones can develop due to a buildup of concentrated minerals in the kidneys. Limit sugar sweetened foods and drinks especially those that contain high fructose corn syrup.

First your healthcare professional will run blood and urine tests to find out what kind of risk factors you may have. Recent studies have shown that kidney stone rates are on the rise across the country if you have kidney stones you may need to follow a special diet plan. To prevent uric acid stones cut down on high purine foods such as red meat organ meats and shellfish and follow a healthy diet that contains mostly vegetables and fruits whole grains and low fat dairy products. Learn which foods to eat and avoid on a kidney stone diet.

These too shall pass better yet don t get them in the first place. If you have kidney disease reducing your potassium phosphorus and sodium intake can help manage it. Check out the 7 foods to get away from to avoid kidney stones. Drinking more water is the best way to prevent kidney stones.

Here are 17 foods that you should likely avoid if you have bad kidneys. Making small adjustments to your current diet and nutrition plan may go a long way toward preventing kidney stones. Therefore one should consume plenty of calcium rich foods to keep the oxalate levels down and prevent the formation of kidney stones. When you don t consume sufficient calcium the oxalate levels in your urine will rise leading to kidney stones.