Monto both recommend back sleepers seek out curved pillows with a dedicated head divot and neck contour.
Best contour pillow for back sleepers.
Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains.
If you re a multiposition sleeper the best pillow for you might have softer and firmer sections or one that s lower in the center for back sleeping and higher on the sides for side sleeping.
The contour of the pillow not only ensures that you get a comfortable sleep but it also helps to relieve pain from the back neck and shoulders by reducing the pressure points.
Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned.
Best for neck pain.
This memory foam pillow from epabo features a strategic ergonomic.
Marnur contour memory foam pillows at amazon features a center cavity for head cervical contour for neck and spine a wedge extension to ease your back best for back pain.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
This best contour pillow is ergonomically developed to conform to your body shape aligning your back knees and legs.
Nature s guest cervical support pillow at amazon unique design of depressions said to meet chiropractor and orthopedic recommendations.